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This video was filmed in 2019. Any information relating to  member registration information, website functionality and/or discounts has changed since and is no longer applicable.


In this video we want to help you figure out why compensations and how to see them. 

Learn how to correct it and which cues work effectively with these common exercises.

See if you can spot the cheat/compensations.


Learn how to see and fix compensations with cues and corrections.

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