Share This Class:
0
Minutes Long
Media
Course video
Take Note
Make notes for easy reference.
Review Summary
Reviews
Review Summary
0.0
Rated 0.0 out of 5
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%
Reviews
There are no reviews yet. Be the first one to write one.

Overview
In this video look at amazing creativity on the Pilates ladder barrel to work and strengthen the back.
We really need to be using this piece of equipment more!
Objectives
Learn how to do an amazing spinal workout on the ladder barrel