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Immediate certificate
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Attached Documents
SPINAL STABILITY PROTOCOL
SPINAL MOBILITY PROTOCOL
ADDITIONAL EXERCISE BOOKLET
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Overview
In this course we teach you comprehensive exercise and restorative training for the spine. We take an in-depth look at anatomy and biomechanics, compensations, contraindications, assessments, pathology, and structural deviations. We teach you how to successfully design a back stability program that will meet your clients’ specific needs.
Objectives
This course will provide you, the professional, with a step-by-step program to help your clients achieve a strong, functional, and mobile spine no matter their current spine state. You will learn:
- the anatomy & Biomechanics of The Spine
- and view clear demonstrations of spinal compensations due to restrictions and understand spinal restrictions
- the BRAND-NEW spinal mobility protocol.
- various spinal pathologies in relation to training programs
- the contraindications when training various spinal pathologies
- a safe restorative training for spinal restrictions and pathologies
- to implement the spinal stability protocol into your classes and programs
- the practical assessment and implementation phase
- the progression from the initial low load re-education to higher load training
- how to incorporate the spinal stability and strength training program on a client specific level
- a full exercise program that takes you from basic to advanced spinal stability training