This relaxation course will teach you how to incorporate simple relaxation into your classes. Movement is a phenomenal way to eliminate stress from the body, and in this course, we want to give you a great ‘stress relieving’ class for you to teach to your clients. We know that when it comes to just allowing the body to let go, that you, as the instructor, might struggle to piece together a session that promotes relaxation. In fact, this course was the catalyst for more relaxation courses and innovative classes that you will also find on our website. This program is going to bring both mental & physical health and awareness to your clients.