Share This Class:

Minutes Long


Course video

Take Note

Make notes for easy reference.

If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely


Get innovative ideas with another foam roller fusion class. A foam roller is a popular additional small prop that can be found in most exercise facilities, therefore, learn how you can best use the foam roller to add variety to your classes.

To gain access to this course
You need to be a member