Looking At Necks – When To Work It

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Take Note

This video was filmed in 2018. Any information relating to  member registration information and/or discounts has changed since and is no longer applicable.

Overview

In this video we discuss what we should be doing to protect our client’s necks and when they should be working.
The neck should work but not dominate in specific exercises. Take a look to find out more.

Objectives

Learn when and when not to work the neck muscles.

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