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what a fantastic course, learned so much thanks, jacomien
Excellent course. Accurate, full of knowledge, easy to understand.
I enjoy learning with you.
The stand out thing about this course is the quality manual and delivery of the content. Clear, concise, what compensations to look for and exercises so I can deliver this programme to a client in the real world. I’ve not come away feeling confused or not understanding and I can go back anytime to check information or remind myself of key points as you have lifetime access.
In this course you will learn the biomechanics and chain reactions that occur with a lateral pelvic tilt as well as a lateral tilt combined with an anterior pelvic or posterior pelvic tilt. You will learn how to effectively train a lateral tilt without exacerbating existing imbalances and you will learn an exercise program that can help improve the imbalances in relation to the tilts and imbalances that are present.
This course will teach you the musculoskeletal changes that occur with a lateral pelvic tilt and how you can successfully address these in your classes. You will learn:
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