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Thanks Tanya for this amazing knee stability wow factor course. I have so many of those problems and my knees feel amazing after just this one lesson.
Thank you so much.
Learn an easy 30-minute knee home exercise program that you can teach in your facility or give your clients to do at home. This program is based on improving their functional knee movements through developing their knee strength, stability, and mobility.
This course offers you an additional program that you can use in conjunction with their other training and therefore, speed up their results. This knee home program is easy to follow, and the exercises cover all of the aspects required to obtain stability and mobility during functional movement. It is safe for all ages and all abilities.
This course provides you with an additional 30-minute knee focused class to help your clients achieve stronger more functional knees. You will learn:
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