Quick 30 Minute Knee Home Program For Better Knee Health
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Thanks Tanya for this amazing knee stability wow factor course. I have so many of those problems and my knees feel amazing after just this one lesson.
Thank you so much.
Helena
Learn a quick and easy 30-minute knee home exercise program that you can teach in your facility or give your clients to do at home. This program is based on improving their functional knee movements through developing their knee strength, stability, and mobility.
read moreThis course offers you an additional program that you can use in conjunction with your client’s other training and therefore, speed up their results. This knee home program is easy to follow, and the exercises cover all of the aspects required to obtain stability and mobility during functional movement. It is safe for all ages and all abilities.
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show lessThis course provides you with an additional quick and easy 30-minute knee-focused class to help your clients achieve stronger more functional knees. You will learn:
read moreSUGGESTED COURSES TO TRY NEXT:
If you would like a personal recommendation for a course, simply pop us an email to [email protected] and we will gladly guide you in the right direction.
Thanks Tanya for this amazing knee stability wow factor course. I have so many of those problems and my knees feel amazing after just this one lesson.
Thank you so much.
Helena
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