Introduction To A Hip Focussed Class

Share This Class:

Minutes Long


Carli Miessner


Course video

Take Note

Make notes for easy reference.


In this video, we look at the flow of a hip focussed class for effective strength and stability.

To gain access to this course
You need to be a member

Home Forum Hip specific stability training

  • This forum is empty.
  • Oh, bother! No topics were found here.
  • You must be logged in to create new topics.