Share This Class:

Minutes Long


Course video

Take Note

Make notes for easy reference.

If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely


Get innovative ideas with this Flexibility class. Guide your clients through this class to help increase their flexibility safely. This class will focus on all levels of flexibility.

To gain access to this course
You need to be a member