Innovative Repertoire – Large Apparatus

Share This Class:

0
Minutes Long

Media

Downloadable and printable manual

Downloadable and printable summary page

Course video

Quick Quiz

Immediate certificate

Take Note

Please ensure you have downloaded your manual.
You can download it on another device or print it, to follow along with the course.

Make notes for easy reference.

Attached Documents

MANUAL
​
Play Video

Overview

This is for Pilates Equipment Instructors! Innovative repertoire large apparatus is here to bring you some new, progressive ideas on the Pilates Cadillac & Reformer. Learn new exercises, the biomechanics involved, effective cues and what compensations may occur and how to avoid them.

Ignite that creative spirit and use this amazing equipment to design exercises that are not in the traditional Pilates repertoire. The versatility of this equipment is amazing, so let’s use it to our advantage.

Objectives

This course was designed to teach you new repertoire on the Pilates Equipment with the objective being strength, mobility, restorative training, and mind-body training.  We want to help you bring variety and versatility to your classes.

Course media:

  • Downloadable and printable manuals
  • Downloadable and printable summary pages
  • Course videos
  • Quick quiz
  • Immediate certificate
To gain access to this course
You need to be a member
Join
Login
Go Back