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I see results
I love this class, and aim to do it once a week alongside teaching, and other Tanya classes! I’ve done this class about a dozen times, and I am seeing more definition around the shoulder, biceps and triceps. Hard but so worth the effort!
Learning Path
Get innovative ideas with this full Arm Toning class that combines innovation, strength and toning using only a 6 to 10-pound weight or Kettle Bell and a Theraband. This is how you tone arms better with minimal equipment.
Overview
I see results
I love this class, and aim to do it once a week alongside teaching, and other Tanya classes! I’ve done this class about a dozen times, and I am seeing more definition around the shoulder, biceps and triceps. Hard but so worth the effort!
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