Innovative Arm Toning Class

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If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely

Overview

Get innovative ideas with this full Arm Toning class that combines innovation, strength and toning using only a 6 to 10-pound weight or Kettle Bell and a Theraband. This is how you tone arms better with minimal equipment.

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