Innovative Glute Fusion Class
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If you want to follow along with the class, please ensure that you have a 2,5m space/ 8ft for you to move around freely
Absolutely loved this! Tanya is so articulate and her teaching is so skillful. Amazing cues! I have taught these exercises to a few clients so far and they have all loved them. Thanks for the inspiration.
I love this content, some really great exercises that can be implemented with young children to understand the true activation of core another neck muscles!
Get innovative ideas with this glute focused class that encourages hip stability and glute toning. We combine innovation, strength training mobility and good form to encourage effective glute activation.
Absolutely loved this! Tanya is so articulate and her teaching is so skillful. Amazing cues! I have taught these exercises to a few clients so far and they have all loved them. Thanks for the inspiration.
I love this content, some really great exercises that can be implemented with young children to understand the true activation of core another neck muscles!
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