Footwork, Alignment And Foot Mobility

Share This Class:

0
Minutes Long

Media

Course video

Take Note

Make notes for easy reference.

Overview

In this video we look at footwork 
What are we doing with our feet and what can we do better? How do we eliminate those ever-painful foot cramps.
Lets strengthen our feet and get them flexible!

Objectives

Get feet stronger and stop foot cramping.

To gain access to this course
You need to be a member
Join
Login
Go Back

Home › Forum › Foot And Ankle Stability Training

  • This forum is empty.
  • Oh, bother! No topics were found here.
  • You must be logged in to create new topics.