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LOVE THE ROLLER RELEASE
Rated 5.0 out of 5
October 19, 2023
THERE IS NO WORDS TO SAY, JUST LOVE IT AND EVERYONE SHOULD DO IT. I NEED TO SHARE THIS ROUTINE WITH MY CLIENTS I WILL DEFINITELY REPEAT IT.
Anna

Overview
Let’s go straight to a torso release using a foam roller to release tension in your/your client’s body.
Switch off and allow the body to let go!
Objectives
Learn how to release tension using a foam roller in this 35 Min class.