Effective Abdominal Stretching For Long-Term Gain

Share This Class:

0
Minutes Long

Media

Course video

Take Note

Make notes for easy reference.

Overview

This video will show you different ways to obtain more flexibility in the abdominals. Abdominal flexibility is important for concentric back extensor work and back effective back extensor strength training.

To gain access to this course
You need to be a member
Join
Login
Go Back

Home › Forum › Improve flexibility

  • This forum is empty.
  • Oh, bother! No topics were found here.
  • You must be logged in to create new topics.