Share This Class:

Minutes Long


Course video

Take Note

Make notes for easy reference.

effective cueing for glutes

Learning Path

Effective Cueing For Basic Glute Training


In this video for effective cueing for basic glute training, we delve into an array of cues that can be immensely beneficial for trainers seeking to enhance their clients’ gluteus maximus and minimus training while minimizing the risk of compensatory movements.

With a professional tone, we elucidate an extensive range of cues that can have a profound impact on the effectiveness of your training sessions. By carefully instructing your clients to engage their glute muscles, while paying meticulous attention to their form and technique, you can ensure that they achieve optimal results without any unfavourable compensations. The video expertly demonstrates how subtle adjustments in foot positioning, hip alignment, and activation techniques can facilitate a more efficient glute workout.

Moreover, it emphasizes the importance of incorporating a variety of exercises targeting different angles and planes of movement to comprehensively train all aspects of these crucial muscles. With these professionally crafted cues at your disposal, you will be equipped to guide your clients towards achieving their glute training goals with precision and integrity.

To gain access to this course
You need to be a member

Share This Class: