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This video was filmed in 2018. Any information relating to member registration information and/or discounts has changed since, and is no longer applicable.
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Overview
In this video we look at Anatomy in Movement.
What muscles are creating movement at which points?
This is a vital piece of information that changes the way we assess our clients compensations. Knowing your anatomy in movement makes helping your client exercise far more effectively.
Objectives
- Help your client with mind-body connection
- Exercise your client far more effectively by understanding which muscles work for specific exercises and why
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