COURSE BUNDLES

Become part of a Passionate Online Professional Movement Community. We are dedicated to Motivate, Inspire and Educate YOU in KINETIC PRECISION & BIOMECHANICS for safe & efficient Movement for LONGEVITY!

The ULTIMATE Package

Well now we are talking! Are you ready to learn and absorb information that will lead you to AMAZING places professionally? In this package, you get it all. You will get ALL OF OUR 22 COURSES at 50% off. Why? Because we are serious about making a positive change in all movement professionals’ careers! So are your ready to learn about hips, knees, shoulders, spines, teaching, innovation, pregnancy, compensations…. And so much more! Well done, you are on an amazing journey right here! And it is all one click away!
ZAR4385 / $309.58

Complete spinal package

Do you want to focus on spinal health and stability and you are not sure where to start? This package covers all the elements of successful, functional and client specific spinal health. Learn to deal with various spines and understand the effect these would have on the pelvis. Compensation reduction, precision in execution and client specific training for the spine is one click away!
ZAR1267 / $89.45

Joint specific Exercise Package

Now this is novel. Learn a simple hip, shoulder and spinal home program that you can do in the comfort of your own home. Alternatively do this program with your clients. It is simple and they will thank you for teaching them how to take care of their joints when they are not training at your facility. Compensation reduction, precision in execution and client specific training for these joints is one click away! <
ZAR371 / $26.19

Relaxation package

The ultimate relaxation package that will encompass education of what takes our joy away, what brings relaxation to the body and what can be done to achieve a state of body release with less tension. A state of relaxation is a click away!
ZAR469 / $33.11

Complete Hip Stability Package

This package focuses on the vital elements of hip stability and encompasses all that is required in order to achieve ultimate hip stability. It also gives you a hip home program that you can print and give to your clients to do at home on the days that they are not with you. The spine and hip are closely linked through the kinetic chain and therefore should be addressed simultaneously. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1064 / $75.12

Lower extremity stability package

The ultimate program to Knee and Hip health lies within this package. These areas are very closely interlinked through the kinetic chain. Eliminate aches and pains and avoid injury through leaning these comprehensive programs. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR560 / $39.54

Step it up package

The makings of an amazing instructor with amazing teaching skills lies within this package. We focus on HOW TO TEACH and how to TRAIN your eye to see common compensations. Not to mention what to do when those compensations are present. Client retention and professional satisfaction is the end result. Go on, it’s one click away to an amazing professional YOU!
ZAR1197 / $84.51

Innovation package

Let’s get those creative juices flowing. Learn some amazing new repertoire, watch the flow of an amazing innovative mat class, learn some new teaching skills, and get some great ideas on the Pilates Cadillac. You will be bursting with excitement when you teach your next class. Creativity and new ideas in one click away!
ZAR728 / $51.40

Joint stability package

The ultimate joint stability package! Stability of the shoulders, hips and knees will give the body the ULTIMATE shot at longevity and injury prevention. Addressing just one joint defeats the purpose, as all joints are affected through the kinetic chain. Compensation reduction, precision in execution and client specific training for these joints are is click away!
ZAR651 / $45.96

Pregnancy full package

Training and pregnancy require specific approach from the instructor, therefore, this package will ensure that you give your pregnant client a program that is specific to her needs per trimester. It is important to start with a client assessment and understand the myths of postural assessments, from there you are able to create a program that meets her needs and keeps her training until the very end of her pregnancy.
ZAR1078 / $76.11

Torso Stability package

Shoulder stability and mobility is directly affected by spinal stability and mobility. This package will address all the elements required in order to achieve ultimate upper torso stability. When both of these areas are stable, only then do the shoulders really start moving and working functionally and with ease. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1407 / $99.34

Torso & Pelvic Stability Package

Shoulder, hip and spinal stability are so closely interlinked and should be addressed simultaneously in order to obtain ultimate Torso and Hip Stability. It is vital to understand the compensations that occur when training these areas in order to correct them and improve the clients form. This is the complete package for any professional who wants to learn about Total Torso stability for strength and longevity. Compensation reduction, precision in execution and client specific training for these joints is one click away!
ZAR1771 / $125.03